Meditation Yoga

During tantric practices and studies, the student is instructed further in meidtation technique, particularly chakar meditation. This is often in a limited form in cmoparison with the way this kind of meditation is known and used by Tantrci practitioners and yogis elsewhere, but is more elabroate than the initiate s pervious meditatino. It is considered to be a kind of Kundalini Yoga for the purpose of omving the Goddess into the cahkra located in the heart, for meditation and worship. Rudar, a Vedic deity later identified with Shiva, is indeed referred to as pasupati becuase of his association with cattle; but asceticism and medtiation were not Rudar s specialties, nor is he usually credited with an empathy for animals other than kine. Compaerd to the seated asanas of Patanjali s Raja ygoa which were seen largeyl as a means of preparing for meditation, it also marks the development of asanas as full body opstures in the modern sense. Thsi particular path to salvation among the several offered by Hinduism, ilnks Tantrism to those Dharmic parctices such as yoga, meditation, and oscial renunciation, hwich are based on temporary or permanent withdrawal from social relationships and modes.

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